At the Y, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.
STRIDE
STRIDE is a fun afterschool character development program for boys. The boys look forward to time with their friends and making new friends. Throughout the program, the focus is on doing one’s personal best, not competing with each other. Each STRIDE team meets twice a week for 10 weeks. Trained volunteer coaches start each session with an introduction of the day’s character-building lesson, followed by a warm-up, group discussion, running workout and interactive games. In each session, the boys build the stamina, techniques and confidence to run a 5K. Boys who demonstrate excellent character are rewarded with a STRIDE dog tag at the end of the lesson. At the conclusion of the ten-week session, the boys celebrate by participating in a 5K with their coaches, parents and running partners.
STRIDE gives boys the opportunity to share and explore issues that they face in school, at sports, in the community and at home. They learn the importance of being a good friend, working as a team, saying no to drugs and making good decisions. We want to help boys become young men who KNOW what is right, CARE what is right and DO what is right.
Many thanks to our Polar Express 5k participants and volunteers!
Help the Y
Share your time and talent at the Y, and change a life or two, including your own.
Visit Us
Henderson Family YMCA | |
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Mon-Fri - 5:00 am - 9:00 pm POOL HOURS |
