Swimming is a life-long skill that everyone can enjoy, regardless of age.
Among its many benefits, swimming teaches life lessons of sport and sportsmanship.
Swimming at the Y helps people thrive—in and out of the water. Swim lessons provide kids and teens with the opportunity to set goals and achieve success, learn water safety and enjoy swimming as a form of exercise. Through swimming lessons, swim teams, lap swimming and more, the Henderson Family YMCA provides a safe environment for swimmers of all ages and abilities.