At the Y, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health. Engage your mind, spirit and body!
Equipment Orientations
New Member
Receive 3 FREE orientations to become familiar with our equipment and to create your own personalized fitness program. By appointment only. Please call to schedule an appointment with a member of our fitness team. 252-438-2144.
Weights, Wellness, and Fitness
For members aged 11-14 years to become familiar with our equipment in the Wellness Center. We offer a variety of cardiovascular equipment including ellipticals, treadmills, recumbent bikes and more. We also offer the Matrix Weight Strength Training System which provides a series of workout stations that allows a total body workout of every major muscle group. A current physical within the past year is required. By appointment only. Please call to schedule an appointment with a member of our fitness team. 252-438-2144.